This app will help you log your workouts. No more fiddling around with pens and pencils. No more printing out the worksheets. Throw it all away and log your workouts on your mobile device.
After entering your weight, it will automatically calculate the suggested serving amounts for each category. As you tally each serving, it will display how much you have left for the day.
Each day also has the corresponding workout. Want to change it up and not do that specific workout that day? No problem. You can easily select the workout of your choice.
View your progress in a simple Chart.
There is an option to download data as a comma separated variable (.csv) file. This can be opened as an Excel spreadsheet. The files can be accessed via iTunes in Apps->File Sharing.
So start your workout right with this easy to use app.
If you experience any problems, please email me: [email protected]